shadow
contact lens girl 3

Contact lenses

Contact lenses are easier to wear and to care for than ever before. New technology is constantly refining and improving lens materials, so that almost anyone can find a lens that exactly suits their needs.
PLM Optometrists is an independent group and this enables us to source lenses from any manufacturer who we know can produce the right lens for you.
All of our optometrists have experience in fitting contact lenses. Our partner Gavin Galloway has a Diploma in Contact Lens Practice, and he and optometrist Fiona Adamson fit specialist therapeutic lenses on behalf of Fife Hospital Eye Service. These are specialist lenses for those who need contact lenses for a medical condition.
Most of our contact lens wearers choose to join PLM Plus. This is our own care plan which covers all your contact lens supply and aftercare for a monthly payment.

PLM Plus members benefit from lens prices that are equivalent to, and in some cases better than typical internet prices.

Eye Examinations

Our Optometrist measures
your vision and checks for vision-related health issues.

NHS Patients

Everyone resident in
Scotland is entitled to NHS
eye care.

Spectacles

A large choice of frame
styles. Independent advice on choosing lenses.

plm plus
Everything you need to enjoy contact lenses.

Practices

 

Opening Times

   
19 Rodger Street, Anstruther, Fife KY10 3DU Tel: 01333 310830 Mon - Fri  9.00 - 5.30 Sat  9.00 - 12.30 Weds  9 - 12.30
40 Crossgate, Cupar, Fife KY15 5HS Tel: 01334 653560 Mon - Fri  9.00 - 5.30 Sat  9.00 - 12.30  
49 Bighty Avenue, Glenrothes, Fife KY7 5AD Tel: 01592 611076 Mon - Fri  9.00 - 5.00 Sat  9.00 - 12.30 Weds  9 - 12.30
44 North Street, Leven, Fife KY8 4LY Tel: 01333 426817 Mon - Fri  9.00 - 5.00 Sat  9.00 - 12.30  
138 St. Clair Street, Kirkcaldy, Fife KY1 2BZ Tel: 01592 655200 Mon - Fri  9.00 - 5.00 Sat  9.00 - 12.30