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Ortho K girl

Ortho K - wake up to clear vision!

Ortho K (short for Orthokeratology) is a means of re-shaping the cornea so that your vision is corrected without the need for surgery.
The re-shaping is achieved by wearing gas permeable contact lenses while you sleep. These lenses are made to exact shapes that gently alter your corneal curves so when you take them out in the morning, your eyes retain their new contours and eventually, you can get through the day without needing any glasses or contact lenses.

The special lenses that PLM uses are Nocturnal Ortho K lenses by Scotlens. For more information, see www.nocturnalens.com.

Eye Examinations

Our Optometrist measures
your vision and checks for vision-related health issues.

NHS Patients

Everyone resident in
Scotland is entitled to NHS
eye care.

Spectacles

A large choice of frame
styles. Independent advice on choosing lenses.

plm plus
Everything you need to enjoy contact lenses.

Practices

 

Opening Times

   
19 Rodger Street, Anstruther, Fife KY10 3DU Tel: 01333 310830 Mon - Fri  9.00 - 5.30 Sat  9.00 - 12.30 Weds  9 - 12.30
40 Crossgate, Cupar, Fife KY15 5HS Tel: 01334 653560 Mon - Fri  9.00 - 5.30 Sat  9.00 - 12.30  
49 Bighty Avenue, Glenrothes, Fife KY7 5AD Tel: 01592 611076 Mon - Fri  9.00 - 5.00 Sat  9.00 - 12.30 Weds  9 - 12.30
44 North Street, Leven, Fife KY8 4LY Tel: 01333 426817 Mon - Fri  9.00 - 5.00 Sat  9.00 - 12.30  
138 St. Clair Street, Kirkcaldy, Fife KY1 2BZ Tel: 01592 655200 Mon - Fri  9.00 - 5.00 Sat  9.00 - 12.30